Ok, So I’ve converted ‘completely’ to Rice milk in one week. This doesn’t mean that I have eliminated dairy all together as I still had some ice-cream and cheese this week, but all the same the experience has taught me a couple of valuable lessons I would like to share.
Firstly rice milk is delicious! Naturally sweet. I would never have imagined. It’s kinda like when u eat a sugarly cereal with normal milk and your milk ends up all sweet because of the cereal. Vitariz would be my favourite brand so far.
Let’s now take a look at the brands of milk and see the nutrional values:
Here are photos of all the brands compared in this ‘review’