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By Markus S.
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Blog: http://myresveratrolexperience.com/
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Resveratrol Side Effects: User Feedback, The Postives! (Part 2)

Posted Apr 26 2009 10:34pm
Three weeks ago I posted the first part of this two part article on the side-effects of resveratrol.  Part One focused on the potentially negative side effects users have experienced.  Part Two will focus on the positive effects users have shared on My Resveratrol Experience.

Remember, Side Effects Aren't Always Negative, Are They?  There have been certain side effects, both intended and unintended, that caused positive reactions when it comes to supplements and pharmaceuticals.  Let's hope resveratrol has more positive then negative.

Please keep in mind, the list below has not been verified or proven by any scientific research. Here is a compilation of what users of resveratrol have reported as positive effects:
  • Increased ability to focus mentally. Users have noted being able to concentrate for longer periods of time compared to their normal patterns.
  • Decrease the sensitivity in the bowels caused by Irritable Bowel Syndrome (IBS).
  • Many endurance athletes (cyclists, runners, & swimmers) note the ability to increase distances and decrease times.
  • Decrease in both total cholesterol and LDL cholesterol. Also noted was an increase in good cholesterol, HDL.
  • Increase in energy levels.
  • Decrease in body fat in connection with a moderate workout routine. People who have worked out for years and were unable to lower their body fat any more have claimed resveratrol helped them to decrease their body fat levels.
  • Decrease appetite and a higher caloric burn rate.
If you have any positive side effects to add to the list please do so below in the comments section.  If you have any negative side effects please post them in the comments section in Part One of this article.

Live Longer,

Markus

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