Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Recipe, Depressing Music and Vacations

Posted Jul 13 2011 7:20am
I am feeling a bit random lately, and so is this entry;

After gaining a few lbs the last week or so, I was careful to clean up my diet again and decided to try out a few new recipes.

The one I am sharing is not my own. It is from Fitness Magazine. It can be found HERE.

It is for Fish Tacos.
I have never been too big into fish tacos, but my husband LOVES them. He seriously orders them whenever he can. I really liked these. They had so many different flavors going on and were fresh and fun.
The only modifications I made were that I added extra Tabasco to the sauce and I used less mayonnaise. I also used canned corn because I didn't have frozen. The key is to be sure you do NOT cook the corn or black beans. I also added fresh cilantro because we have a ton on hand. I used he bagged coleslaw mix because it had a few more veggies in it and I got low-carb/ calorie tortillas. I also sprinkled on a small amount of cheddar cheese
I tripled the recipe and we both had 3 tacos. 1-lb of Tilapia was more than enough for 6 tacos and a little bit left for the kids. My guess is that for 3 tacos I ate about 700-800 very fulfilling calories.

This morning my daughter decided to wake up at 4am to eat. I fed her and put her back to sleep and decided it was pointless to go back to bed for 30 minutes, so I downloaded some new music before heading to the gym. As I listened to my playlist I realized that I have a tendency to depress myself with music. The majority of my songs have some sort of depressing theme. I don't consider myself a sad person, so I started thinking about what draws me to this type of music. My theory is that I like reflecting on my past, and somehow depressing music pulls out the raw emotions I have experienced over the years. Somehow this converts into adrenaline. For example, if I am listening to a song that makes me think of what a jerk an old ex-boyfriend is, it pushes me to workout harder. Interesting? I think so, but as you can see I am big of being reflective.

Some of my favorite depressing songs:
Third Eye Blind: How's it Gonna be
Limp Bizkit: Break Stuff
Keith Urban: Stupid Boy
Justin Timberlake: Cry me a River
Linkin Park: In the End
Jay-Z: Young Forever (probably not depressing, but makes me sad)
Christina Perri: Jar of Hearts
Garbage: I'm Only Happy When it Rains

And of course the King and depressing hip hop: Eminem. I like many of his songs, but I REALLY love Love The Way You Lie.

Now you may want to try and psycho-analyze me based on the fact that my favorite song is about an abusive relationship....but I assure you there isn't much to it. I just like this type of music. I must be a weirdo. I do however have several other upbeat songs going for myself..but you might judge me even more if I told you about my booty shaking playlist..that's a whole other post.

Now onto the subject of vacation. In 10 days we are leaving for Montana!!! Wohoo. I am so excited. We are going for TWO WHOLE WEEKS. I love, love, love long vacations. This one will be filled with hikes in the woods, sitting by one of the most beautiful lakes in the country, early morning sunrise with coffee, boats, fishing, RV's, rodeos with real cowboys.sState fairs, four wheeling, laughing with my dad, driving around aimlessly and just a lot of laid back fun. So I will be spending the next ten days packing and preparing, because that's what mama's do. Here is where we are going




I cannot wait.
Post a comment
Write a comment:

Related Searches