Re-Fuelling With A Mini Vacation, Sunshine and Ashley x2 Adventures
Posted Aug 06 2010 12:00am
I’m still in blissed-out vacation mode, so I’ll let the pictures do the talking Fuelling up for the bus ride with some scrambled tofu with kale On the streetcar to the bus station with my bags and food ready to go! I brought veggie burgers, some fruits & veggies, cooked quinoa, soy milk, cereal and some snacks with me. Ashley’s family was so sweet about accommodating me, but I just wanted to be sure I would be okay! The family cottage was in a super cute little resort called Sherkston Shores , located near Fort Erie. Their cottage was adorable and everything we needed was within walking distance (although most of the people there have golf carts which they adorn and soup up like cars… it’s a very strange phenomenon) I ate so much yummy fruit and salad while I was there The hardest decision I honestly made on my mini-vacation was the ratio of time spent at the beach vs. time spent at the pool vs. time napping. We spent our days at the beach and/or pool spending time in the water, chatting, reading, planning our cabaret or just relaxing. We usually followed this up with a nap for good measure and then frolicked around the resort in the evening. There were some pina coladas and daiquiris involved, lots of laughing, trouble and many people knowing us as “the Ashley’s”.
It was Ashley’s mom’s birthday on Tuesday, so we took a trip to nearby Niagara Falls to check out the Maid of the Mist . It was a lot of fun. They weren’t kidding about it being misty and I was certainly happy to be sporting my super-flattering blue rain poncho. Being back in Niagara Falls reminded me of my vacation last year , but I was so happy to be there with such a good friend and managed to really enjoy myself. We went to Sandstone for dinner, and as I learned last year, Niagara Falls doesn’t really cater to the gluten free vegans in the world. I opted for a margarita and a Greek salad without feta and a side order of rice.
Where is the rice you ask? Well, when they brought me the rice, the waiter mentioned something about it being 7-grain. I asked him what else was in it, and soon discovered that it contained barley, which is not gluten free. Argh!! I asked for something to replace it and was served up a plate of French fries. Rice debacle aside, it was a really fun night and Ashley’s mum had a great birthday.
I was sad to say goodbye to the beach on Wednesday, but was able to get in another full day of sunshine, SPF 50 sunscreen and quality time with Ash. A vacation was exactly what I needed. Thank you to Ashley and her family for making me feel so welcome!! I came back to the city on Wednesday night feeling rejuvenated and refreshed after lots of rest, sunshine, and beautiful weather without my laptop or cell phone. I am in such a great mood, feeling inspired, motivated and ready to make the most of the last month of summer!!
How was your long weekend? Have you taken any vacation time this summer? How do you feel following a great vacation?
I’m still in blissed-out vacation mode, so I’ll let the pictures do the talking
Fuelling up for the bus ride with some scrambled tofu with kale 
On the streetcar to the bus station with my bags and food ready to go! I brought veggie burgers, some fruits & veggies, cooked quinoa, soy milk, cereal and some snacks with me. Ashley’s family was so sweet about accommodating me, but I just wanted to be sure I would be okay! 
The family cottage was in a super cute little resort called Sherkston Shores , located near Fort Erie. Their cottage was adorable and everything we needed was within walking distance (although most of the people there have golf carts which they adorn and soup up like cars… it’s a very strange phenomenon) I ate so much yummy fruit and salad while I was there
The hardest decision I honestly made on my mini-vacation was the ratio of time spent at the beach vs. time spent at the pool vs. time napping. 
We spent our days at the beach and/or pool spending time in the water, chatting, reading, planning our cabaret or just relaxing. We usually followed this up with a nap for good measure and then frolicked around the resort in the evening. There were some pina coladas and daiquiris involved, lots of laughing, trouble and many people knowing us as “the Ashley’s”.
It was Ashley’s mom’s birthday on Tuesday, so we took a trip to nearby Niagara Falls to check out the Maid of the Mist .
It was a lot of fun. They weren’t kidding about it being misty and I was certainly happy to be sporting my super-flattering blue rain poncho. Being back in Niagara Falls reminded me of my vacation last year , but I was so happy to be there with such a good friend and managed to really enjoy myself. 
We went to Sandstone for dinner, and as I learned last year, Niagara Falls doesn’t really cater to the gluten free vegans in the world. I opted for a margarita 
and a Greek salad without feta 
and a side order of rice.
Where is the rice you ask? Well, when they brought me the rice, the waiter mentioned something about it being 7-grain. I asked him what else was in it, and soon discovered that it contained barley, which is not gluten free. Argh!! I asked for something to replace it and was served up a plate of French fries. Rice debacle aside, it was a really fun night and Ashley’s mum had a great birthday.
I was sad to say goodbye to the beach on Wednesday, but was able to get in another full day of sunshine, SPF 50 sunscreen and quality time with Ash.
A vacation was exactly what I needed. Thank you to Ashley and her family for making me feel so welcome!! I came back to the city on Wednesday night feeling rejuvenated and refreshed after lots of rest, sunshine, and beautiful weather without my laptop or cell phone. I am in such a great mood, feeling inspired, motivated and ready to make the most of the last month of summer!!
How was your long weekend? Have you taken any vacation time this summer? How do you feel following a great vacation?