I’m sharing this video with you today, to drive home the point that when we make healthy lifestyle changes, amazing things happen.
Below is a video from the Raw Family . This video shows 11 people sharing their testimonies about how eating a high raw food vegan diet has transformed their lives.
A high raw food vegan diet is a diet that consists of 60-80% uncooked vegan foods (fresh fruits, vegetables, seeds and nuts) and the remainder of the diet is cooked vegan foods.
Stay inspired and stay on your path of making those healthy lifestyle changes. We can do this!
Your health is your health!