Health knowledge made personal
Join this community!
› Share page:
Search posts:

Raw Food Salsa Recipe

Posted Apr 25 2012 10:32am


A salsa is an ideal way to blend together fruits and vegetables seamlessly in a delicious concoction. In lieu of chips, slice a firm, crisp vegetable, such as cucumbers or squash.



2 medium tomatoes, chopped

4 cloves of garlic, minced

3 apples, chopped (choose the type of apple based on your flavor preferences, such as a Granny Smith apple for a sour twist or a Macintosh for a sweet touch in the salsa)

1 tbsp grated ginger

2 tbsp lime juice

1 tbsp jalapeno juice

1 small jalapeno, chopped

10 grapes, halved

¼ cup onion, chopped

1 yellow bell pepper, chopped

1 tbsp cilantro, chopped



2 cucumbers or squash

Slice the cucumber or squash into ½ inch thick slices

Combine all the salsa ingredients in a bowl and let the mixture rest in the refrigerator for one to two hours to allow the ingredients and flavors to blend. Serve with the sliced vegetable of your choosing.

Post a comment
Write a comment:

Related Searches