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Race Week

Posted Mar 12 2012 10:19pm

It’s race week, friends!

rnrusa-splash

Even though this will be my 7th half marathon, race week is still full of all kinds of nerves for me. This race has a few more stressors than usual because I’m travelling for the race AND I’m hoping to PR.

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Here’s what is helping me not completely lose it:

*Scheduling workouts. I ran tonight, am hitting Refine Method tomorrow night, will be Crossfit -ing and running Wednesday, yoga-ing Thursday, and running Friday.

*Making lists and getting organized. I already know what I need to pack and have clean laundry and stopped by Jack Rabbit for race fuel.

*Making sure I’m eating well. Fruits, veggies, protein and whole grains are my focus – I’m limiting processed foods, sugar and alcohol, and drinking tons of water all week long.

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*Talking to my coaches . These ladies know how to put me at ease.

*Getting excited! I am super stoked to spend the weekend in DC with some of my favorite ladies  – I know that I will still have a fun weekend and a fun race even if I don’t PR.

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Now I just need to find something green to run in…

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