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Posted Jan 31 2013 8:24pm

Despite reducing the amount of gluten in my diet recently, I was craving pancakes for breakfast this morning. I didn't have any gluten free mix in the house, so I made some plain old pancakes. They were delicious, but I had a feeling I would be hungry throughout the day due to the lack of protein in this meal.

Oh well, they were so fluffy and was totally worth it!

Morning Snack

I brought a tea with me to my morning chiropractor appointment, meeting and study session.

After a busy morning, I was ready for a snack during my first class of the day. I munched on gluten free tortilla chips while we worked.


I didn't have a chance to snap a photo of my uncreative lunch today. I brought four pieces of crab diced up in seafood sauce, one light Babybel cheese, and some grapes. I also munched on some veggies and hummus throughout the day. I had this hunger that I couldn't quite satisfy all day long, which I'm attributing to the lack of protein at breakfast!


By the time I got home from school, Zeke and Casey were ready to go for a walk. I joined them for a 40-minute walk through the wind and cold. Brrr!

We put together a delicious meal for dinner after our walk. We had multigrain tilapia, baby brussel sprouts, and a gluten-free grain medley. Everything was so tasty!


Evening Treat

I was still chilled even after such a hot lunch, so I opted for a white hot chocolate to warm me up. It did the trick and kicked the chill!

Well, today is my official rest day so I plan on spending the rest of the evening on the couch watching television. What a perfect day to unwind after a stressful few days of studying!

How do you like to unwind after a busy day?
Do you prefer regular or white hot chocolate?
Do you find you get hungry throughout the day when you skimp on protein at breakfast?
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