Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Protein-Packed Soaked Oats

Posted Feb 24 2012 8:11am
I think I've outdone myself! You thought soaked oats were genius? Well, give these protein-packed soaked oats a try and you'll be thoroughly impressed!


Protein-Packed Soaked Oats
-40g large flaked oats (roughly 1/3 cup)
-2 egg whites
-1 tbsp agave nectar

Pour oats into a medium-sized bowl. Add in two egg whites and just enough water to cover it all. Let soak in the fridge overnight. In the morning, stir everything up and pop it in the microwave for roughly 2 to 3 minutes or until egg whites are cooked. Stir again and add agave nectar to taste. Alternative toppings: cinnamon and brown sugar, dried fruit, granola, peanut butter, maple syrup, etc.


Still breaking out the ol' Christmas bowls!

 

In addition to this fabulous breakfast, Zeke and I made it out for a long 45-minute walk this morning. Despite the snow on the ground, the mild weather made both Zeke and I very happy!
Post a comment
Write a comment:

Related Searches