You’ve probably heard a lot about Chia seeds lately because they are the new ’super food.’ Let’s take a look at some of their benefits They are Rich in omega-3 fatty acids, antioxidants, provide fiber, calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, zinc and they do not have to be ground to make their nutrients available to the body! Whew
That’s a pretty POWERFUL seed! No wonder it’s creating such a buzz.
The lovely people at ChiaSeedsDirect.com sent me a sample to try! They sell the highest quality chia seeds at very low prices with free shipping on all U.S. orders (awesome!!) Check out their website for some more information about the seed.
Here are some great foods you can add Chia Seeds to:
-Yogurt
-Smoothies
-On top of Salads
-Cupcakes, Cookies, etc (easy to add when you bake!)
-Oatmeal
(You can also request a free booklet from ChiaSeedsDirect.com about the benefits and recipes with them! HERE )
The seeds can also soak up 10 times its weight in water–they will turn into a gel if you soak them in water!
To me- Chia seeds don’t really have much of a taste! So you can pretty much add them to anything!
ChiaSeedsDirect.com sells Black and White seeds (the black have more antioxidants) and they come in all different sizes (including bulk!)
If your interested in trying them for the first time check out the 2 lb for $24.99 !
OR
ENTER my Giveaway!!
The great people at ChiaSeedsDirect.com are ALSO offering one of my readers a FREE SAMPLE!!
* The prize is a 2lb. bag of chia seeds from ChiaSeedsDirect.com
* Only residents of the U.S. and Canada are eligible
To Enter you MUST:
1) Leave a comment on my blog & tell me how you would use Chia Seeds! : )
2) Add me to your blogroll!
And for extra Entries…
3) Follow me on bloglovin’
4) Link this giveaway to your blog
The more you do the more chances you have to win! I will randomly pick a winner-March 29th!
Start commenting!
Enjoy : )
xo
Health & Happiness
You’ve probably heard a lot about Chia seeds lately because they are the new ’super food.’ Let’s take a look at some of their benefits They are Rich in omega-3 fatty acids, antioxidants, provide fiber, calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, zinc and they do not have to be ground to make their nutrients available to the body! Whew
That’s a pretty POWERFUL seed! No wonder it’s creating such a buzz.
The lovely people at ChiaSeedsDirect.com sent me a sample to try! They sell the highest quality chia seeds at very low prices with free shipping on all U.S. orders (awesome!!) Check out their website for some more information about the seed.
Here are some great foods you can add Chia Seeds to:
-Yogurt
-Smoothies
-On top of Salads
-Cupcakes, Cookies, etc (easy to add when you bake!)
-Oatmeal
(You can also request a free booklet from ChiaSeedsDirect.com about the benefits and recipes with them! HERE )
The seeds can also soak up 10 times its weight in water–they will turn into a gel if you soak them in water!
To me- Chia seeds don’t really have much of a taste! So you can pretty much add them to anything!
ChiaSeedsDirect.com sells Black and White seeds (the black have more antioxidants) and they come in all different sizes (including bulk!)
If your interested in trying them for the first time check out the 2 lb for $24.99 !
OR
ENTER my Giveaway!!
The great people at ChiaSeedsDirect.com are ALSO offering one of my readers a FREE SAMPLE!!
* The prize is a 2lb. bag of chia seeds from ChiaSeedsDirect.com
* Only residents of the U.S. and Canada are eligible
To Enter you MUST:
1) Leave a comment on my blog & tell me how you would use Chia Seeds! : )
2) Add me to your blogroll!
And for extra Entries…
3) Follow me on bloglovin’
4) Link this giveaway to your blog
The more you do the more chances you have to win! I will randomly pick a winner-March 29th!
Start commenting!
Enjoy : )
xo
Health & Happiness