I have been seriously considering calling it quits on my blog. It takes a bunch of time and seems like it is all for nothing, so for now I plan to dump the journal and other stuff, to keep it simple and focus on the daily blogging about food, training, and life in general.
Having said that, most of my posts will probably come from my iPhone and may have some spelling mistakes as well as changes in the layout such as photos at the bottom.
Here’s today’s post workout lunch… Well, most of it because the rest of the steak is gone into my belly! I cooked the rib eye on medium low for 15 minutes per side after dipping in olive oil and adding some steak spice and it was fantastic. Tender all the way through, and super tasty and mixed with smokey workout banana, 2 mini peppers and some snap peas for a great lunch.
Quote of the day…
Birds learn to fly by falling again and again.
Much like us, we learn new life lessons by falling. Each time we fall is an opportunity to learn something valuable.
I have been seriously considering calling it quits on my blog. It takes a bunch of time and seems like it is all for nothing, so for now I plan to dump the journal and other stuff, to keep it simple and focus on the daily blogging about food, training, and life in general.
Having said that, most of my posts will probably come from my iPhone and may have some spelling mistakes as well as changes in the layout such as photos at the bottom.
Here’s today’s post workout lunch… Well, most of it because the rest of the steak is gone into my belly! I cooked the rib eye on medium low for 15 minutes per side after dipping in olive oil and adding some steak spice and it was fantastic. Tender all the way through, and super tasty and mixed with smokey workout banana, 2 mini peppers and some snap peas for a great lunch.
Quote of the day…
Birds learn to fly by falling again and again.
Much like us, we learn new life lessons by falling. Each time we fall is an opportunity to learn something valuable.
Also, check out this article about fats .
Until next time…