Event: post-holiday weigh in Emotion: ecstatic, and mildly disbelieving Result: absolutely no gain what-so-ever
Yep - read it and weep. I had to step on the scales 4 times just to check the result. I was braced for another 4 lb gain, or worse, anything up to half a stone, and there it was - still my lowest weight to date!
This is fantastic - I've really enjoyed my holiday, so it feels like major progress to stay in control like this. I'm straight back on plan this morning - I've been excited to get home and back on plan for days now, and I feel so incredibly refreshed and re-motivated.