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Play - good for the soul, and for business

Posted Sep 14 2009 9:54am
"For those of youreading this from your work computer, Brown recommends emailing a joke or a funny YouTube clip to a friend toincrease your productivity."

According to Stuart Brown, "play" shapes the brain, opens the imagination, and invigorates the soul.

"His conclusion is that play is no less important than oxygen, and that it's a powerful force in nature that helps determine the likelihood of the very survival of the human race. Having studied thousands of people's play histories, from murderers to Nobel Prize winners, Brown reveals that play is an essential way humans learn to socialize. Beginning with the very first play interactions between mother and child, and working up to adult relationships between couples and co-workers, Brown describes how play helps brain development and promotes fairness, justice and empathy. Work and play are mutually supportive, he argues, noting that play increases efficiency and productivity (playful folks, he claims, are also healthier)." Amazon.com


For a Q&A, check out this great Freakonomics Post in the NYTimes:


Question

In the midst of a recession, playing is probably one of the last things on people’s minds. Say you’re one of the many unlucky unemployed. Can playing help you?

Answer

Most certainly it can. It is very difficult to feel much like playing while one is stressed over finances and feeling helpless in the face of economic collapse. However, finding within oneself sources of joyfulness into which one can lose the tyranny of the economic envelope — for example, remembering what some really free play times were like as a kid or in earlier, less stressful times and insisting on emotionally re-enacting the feelings associated with such playful freedom — can be very transformative. Play is, after all, designed to prepare one for the unexpected and allow exploration of the possible. That is one of the reasons it has been retained by nature, and it’s infused into all of us.


Question

Wouldn’t playing during tough or emotional times be seen as callous or irresponsible?

Answer

Since the prevailing cultural stereotype is that play is frivolous (wrong), then someone whose mortgage is due and is unemployed playing ball in the local park may appear as such.

However, as long as it’s not a driven state of mind fostered by purely escapist urgency, but rather by the inner perception that play is good stress damage control, it may be the most responsible action you can take.


Question

Does today’s society have a play deficit compared to, say 50 years ago, and what changed?

Answer

Childhood play has changed dramatically. Open and free play with less need or demand for parental oversight and control was the norm 50 years ago. The changes include less time being spent outdoors, less physical and more screen-time play, more adult organized playtimes, less recess, and more homework.

The workforce changes involving more women in the workplace, parents both working longer hours with less vacation, increased preschool enrollment, kindergarten seen as a place for academic preparation, and the perception (not the reality) that overall the world has become a more dangerous place, packed with pedophiles, etc. are contributors. I could go on.


Question

In your research, you found that a lack of play in the childhoods of murderers may have contributed to their homicidal activity later in life. How so?

Answer

The long and serious play deprivation of the studied murderers was linked to their violence by their narrowness of behavioral repertoires when faced with major stress, humiliation, and depression. And most of them had experienced violence and abuse as well, so they were spring-loaded for violence. However, the comparison-control groups, some of whom had been abused, nonetheless seemed immunized against violence (perhaps) through their adequate developmentally appropriate play experiences, particularly free rough-and-tumble play.


Question

Can play actually raise your I.Q.?

Answer

I don’t know of any full-on objective studies that link play to the raising of I.Q., but adequate recess and better long-term academic performance have been correlated. And a playfully contagious teacher gets better outcomes as well.


Question

In the book, you talk about Al Gore becoming more playful after his campaign, and how it helped his career. Do you know of any other people in the public realm who you were surprised to learn played a lot?

Answer

No really high profile ones personally, but in some of my documentary film work, I interviewed publicly prominent scientists and theologians, etc., and the most successful of them were consummate players. Oprah has stated her recent weight gain is the result of not playing enough.


Question

Can too much play harm you?

Answer

Certainly, the gambling addictions, videogame excesses, and the compulsion to ramp up risk taking appear to be play as a force that is producing damage. As I say in my book, blaming play for these compulsive and addictive disorders that incorporate play is like blaming food for obesity.


Question

Are video games play?

Answer

Most of those I know who engage in them surely say they are fun. Addiction is a different story.


Question

What about movies?

Answer

It depends on the state the movie puts one in. Sure, most are play experiences, when you get lost in the plot and characters.


Question

Is there such a thing as better and worse quality play?

Answer

It is the degree to which the player is “lost” in the play zone that tends to determine better or worse. Wasn’t it Woody Allen who said, “I’ve never had a bad orgasm”? Same with play. If it captivates, is done for its own sake, and is pleasurable, don’t worry too much about quality.


Question

What’s a game they could have played at the recent G20 summit that would have helped things go smoother?

Answer

Well, after a long ballistic missile impasse, Reagan got Gorby laughing at his dirty jokes at the Reykjavik summit, and ostensibly that turned things around.

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