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Pineapple and Spinach Smoothie Recipe

Posted Apr 26 2012 10:58am

 

A smoothie can make any vegetable so fun and appealing even your children may not realize how healthy the dessert beverage is, making it an ideal choice for a raw diet treat.

Ingredients:

1 cup kale

1 cup spinach

1 cup pineapple, chopped

¼ cup pineapple juice

¼ cup coconut milk

¼ cup fresh coconut, grated

4 ice cubes

Mix the spinach and kale together in a blender until smooth. Add in the remaining ingredients and blend until creamy. Serve immediately.

Add in ½ cup of grapes to add another dose of sweetness to the smoothie.

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