“Physical activity is undeniably ‘green.’ The environmental benefits that result from changes like biking instead of driving to work are significant, and the health gains from incorporating exercise into a daily lifestyle are an added bonus to personal health and wellness.”
– ACSM President Mindy Millard-Stafford, Ph.D., FACSM [ here ].
Well, there ya go. Get exercise, save the planet, be healthier and happier. If you don’t care about the earth then get exercise for your own sake.