Photo Taken October 21, 2011.
I suspect this was the result of a very good midsection roundhouse from my kickboxing class on Wednesday, although I don’t quite remember which blow caused the bruise.
In In spite of the bruises and the repeated punches to the head and the exhausted intervals of all out effort, I come home from kickboxing classes happier than ever.
It’s a satisfying feeling of learning a new skill, getting a killer workout, and releasing all my anger.
I don’t think you can get that from any other form of exercise.