Oats, quinoa, low lacto milk, water, chopped apple, cinnamon and topped with seeds.Mid morning snackage ginger oat biscuits yum : )
The morning was spent on the web and watching Lost
The sun showed its face for a bit
Tegan the cat was wanting cuddles.........
Awwwwwww cuddles while I watch more Lost..........
Homemade soup with ryvita and sunflower spread
Soup is good and even better when its freezing outside
Followed by a small bowl of dorset cereal, low fat flakes
More Lost until I realised it was dinner time!
Steamed veggies dressed in a little olive oil and basil
Plus 2 boiled eggs
Apple, soy yogurt and almonds topped with cinnamon
and now I'm watching LOST!!!!!!!
So yes I am a personal trainer but today and yesterday I became a couch potato!
I feel over tired and am now longing to exercise, I actually can't wait for the icy walk ahead of me tomorrow morning. The snow isn't as deep and I have special rubber grips I put over my shoes that have spikes on the bottom! The people on the bus Wednesday night were very impressed!
So I shall battle the elements tomorrow morning and get to work, its a busy day tomorrow in the furniture shop and I need to get there! Plus I can't be inside another day no way.
Right need to get the hair sorted before tomorrow, hope your all warm and dry out of the snow!
Do you have couch potato days?
You know I do!