1 cup steel cut oats 1.5 cup oats 1.5 cup protein powder 1/4 cup honey 1/4 cup peanut butter 4 packets Splenda 3/4 cup eggbeaters splash of water
Mix all ing. until it forms a sticky dough (microwave honey and PB for 30 sec first). Place into cookie sheet lined with foil and sprayed with Pam. Bake at 350 degrees F for 15 minutes. Cut into 20 small squares or 10 big ones.
For 20 squares113 cal 3g fat 14 g carbs 8 g protein