Good afternoon! I am pretty much stuck inside because there is a giant snowstorm taking place here in Illinois this afternoon. I usually don’t mind the snow if I don’t have to go anywhere, but now I worry about Danny and the kids getting home safely.
1.1 miles treadmill, walked
Butts and Guts class – 60 minutes
My legs and knee are so sore from yesterday’s BodyPump class. We did the new release and that lunge track is killer! Luckily, I made it in and out of the gym this morning before the snow started.
Yesterday’s lunch was full of veggies and today’s lunch was full of fruit and sweetness. This was probably one of the best lunches that I’ve had in a long time.
Peanut Butter French Toast with Cinnamon Apples
I eat peanut butter french toast a lot, but today, I decided to top it with cinnamon apples! It came out so delicious!
Apple, peeled and cut into chunks or slice (my apple was 4.5 ounces)
1 tsp. margarine
1 tsp. brown sugar
1/2 tsp cinnamon
Approx. 1-2 tbsp.
Melt margarine in a small saucepan and stir in apple chunks.
Cook for about 6-7 minutes or until apples are tender.
Stir in water, brown sugar, and cinnamon until all apples are coated. Continue cooking for a minute or two.
The cinnamon apples I made only had 100 calories. Top the french toast with the apples and the whole meal is approx. 303 calories! I made this peanut butter french toast recipe (I added a bit more PB in today’s recipe).