Peach Mango Smoothie and Sun Dried Tomato Egg Sandwich
Posted Sep 04 2012 7:09pm
This morning was a slow one. After being out late with a few friends for labor day, I woke up and grabbed for the coffee. As soon as I sat down at the computer to start going over some work emails, the phone calls and emails just never seemed to stop. Before I knew it, it was 9:30 and I hadn’t had breakfast or gotten ready to walk out the door. So breakfast was a quick and easy smoothie that Maggie had whipped up. Yummo.
8 Medium Ice Cubes
1 1/2 Cups Fat Free Greek Yogurt
1 Teaspoon Cinnamon
1 1/2 Tablespoons Sugar
1. Puree the mango and peach. Add in the remaining ingredients and blend. Top with granola .
BOOM! Delicious Mango, Peach Smoothie! Perfect way to start off the work day…well mid morning snack I guess.
When lunch finally rolled around, I was craving eggs. I was so surprised at how well it came out. I felt like it could have gone either way, but man did it satisfy! I wanted a second one after this was polished off!
On this sandwich there is:
1 Over Easy Egg
2 Table Spoons Sun Dried Tomato Hummus
1/4 Cup Sprouts
2 Tablespoons Fresh Chives
1 Honey Wheat English Muffin
Surprisingly, overwhelmingly good. I topped my meal off with 2 Whatever You Got Oatmeal Cookies from last night and went back to work.
Tonight I wen to the gym for a quick workout on the treadmill. I am not so much into long distances on the treadmill because I find them really boring and if I attempt to, chances are I’ll just quit half way through. So, tonight I did a 25 Minute Interval Workout.