These are the tips and trips that have helped me work my way up to the confident, mile-consuming stride I've got going today. I'm a new runner in that this summer is the first time I've really dedicated myself to to long distance, so don't be intimidated because "you've never run before". I hadn't either, and I love it :3 I hope this inspires you to get out on the road. Don't forget the stitch trick, it'll change your life!!