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OpenSky store 

Posted May 28 2010 10:18am

So you’ve noticed i’ve been using coconut oil like crazy lately.  It really makes good pancakes and i’ve also been making a dessert at night with it.  I just melt 1/2 a tsp and add some protein powder and water and then freeze it for 1/2 hour.  It’s SO good.  I LOVE coconut oil.  It’s also great under the eyes and the smell and tastes are amazing.

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There are too many benefits to list but you can read more HERE .

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 SALE ENDS THIS FRIDAY AT MIDNIGHT SO STOCK UP!

 

You can use it in place of olive oil whenever cooking or try one of these variations:

Mounds Bar

  • 1 serving chocolate protein powder
    1 T melted  coconut oil
    a few drops of coconut extract
    1  packet Stevia
  • 1 T unsweetened cocoa powder

Warm water to reach desired conistency. A little will make it stiff and lumpy, more will make flat thin candy.

Mix. Plop between wax paper and smoosh. Let harden in refrigerator or freezer (if you’re in a hurry)

Variations:

York Peppermint Patty

Add mint extract in place of coconut extract

Eggnog

Use vanilla protein powder, a few drops of rum extract and a couple shakes of nutmeg

Peanut Butter Lumps

Add a couple tablespoons of natual peanut butter to your chocolate protein powder mix

Lemon Drops

Vanilla protein powder with a few drops of lemon extract

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You can even made almond bark out of it.  Just make the batter and add almonds on the top.  The uses are endless!

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SALE ENDS AT MIDNIGHT THIS FRIDAY!!!

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