Health knowledge made personal
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Good morning, HAPPY FRIDAY! I am so excited for the weekend. I have a couple of holiday parties and I can't wait to hang out with my friends and exchange gifts! My friend Smush (no, not like the Jersey Shore) gave me this snack idea using laughing cow sun dried tomato wedges . Since the grocery was out of it (rude), I came up with this concoction instead... Take one wedge of laughing cow light swiss cheese and spread on three wasa crackers. Sprinkle with garlic pepper seasoning and enjoy! Don't be afraid of adding the seasoning, it sounds kind of funky but believe me it makes this snack complete! 3 Wasa fiber crackers- 105 calories1 wedge of laughing cow cheese- 35 caloriesGarlic pepper seasoning- 0 calories = 140 calorie snack that is creamy, crunchy, flavorful, and packed with fiber that will fill you up! Have a great weekend!!!! I'm loving this new song from the Black Eyed Peas new album called The Best One Yet (The Boy)... OBSESSED!!!!! |
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