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One Fit Mama is LIVE today & it's Fit Tip Tuesday

Posted Oct 16 2012 6:30am
Join me this morning for a live One Fit Mama webisode!

We're talking about motivation and I'll show you how to get sweaty in less than 10 minutes!

That's right- we're doing a live workout.
So, put on your sneakers- don't make me jump around all by myself!
Click HERE to view the live show at 10:00 AM EST.
And since it's Fit Tip Tuesday, of course I made a little video for you.

Have a great day!

First, on  facebook  - join the fun over there!Then, follow  @KidsRunWild on Twitter  and say "Hello!"ANDSubscribe to my  YouTube channel
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