After lunch I did core workout. Well, I tried to do one!
The little man loves to have me down at his level, so he was constantly tackling and climbing all over me.
I was forced to add a little weight to my reverse crunches!
I had said I was going to go for an easy 3 miles today...mainly to relieve some stress (aka the little man’s CRANKINESS). But when I walked outside, I changed my mind.
The sun was shinning, it was “warm” again...IT WAS BEAUTIFUL!!
So, I put 7 miles in my mental GPS and went at it. And although it was beautiful, it was SUPER wet...
I logged 7.5 in 1:05 (about 8:40 pace!)
dAILY vITAMIN f[OOD] – wEDNESDAY
This is mostly for me to keep track...these were my fruit/veggies for the day:
(peaches w/ breakfast, red pepper w/ lunch, banana w/ postrun snack, tomatoes w/ dinner)