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Not Your Average Shepard’s Pie

Posted Dec 31 2009 10:54pm

Makes 4 servings @ 230 calories, 25 grams of protein, and 13 net carbs per serving


Ingredients:

  • 1 lb of lean ground turkey breast
  • 1 cup low sodium broth (I used organic beef broth)
  • 1/4 cup diced onion
  • 2 cups green beans (I defrosted some)
  • 1 cup of corn (I defrosted some)
  • 1 1/4 cup cauliflower “mashed potatoes”
  • Pepper
  • Garlic seasoning

Directions:

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