Nootropics: Best Supplements to Boost Mental Intelligence, Power and Clarity
Posted Jul 08 2013 7:44am
Nootropics are wider terms used for drug supplements also referred as smart drugs, mental intelligence enhancers, memory enhancers, or brain power enhancers to increase brain functions and to enhance mental capabilities. Nootropics are made up of purified components of medical plants and food substances that serve as nutritional supplements for human brain and ensure the regular supply of neurochemicals (hormones, enzymes, neurotransmitters) to the brain that stimulate nerve growth and improve supply of oxygen to brain. Smart drugs are constructed in laboratories to treat mental retardation, prevent hypoxia, treat mental disorders such as Alzheimer’s and Schizophrenia but also proved to be effective in helping you to be motivated, be sharp and help to achieve your full potential for long period of time. Nootropics, as opposed to chemical supplements are mostly plant derivatives (roots, herbs, bank, beans etc) that have no or very low toxicity, and have very few or no side effects. Nootropics that are used as nutritional supplements generally have the following benefits:
Enhance mental intelligence
Boost memory and leaning capabilities
Improve brain power to solve problems and protect it from any chemical or physical injury
Enhance motivation level
Enhance the control of cortical/subcortical brain mechanism
Improve sensory perception
Nootropics Work Mechanism Nootropics ensures the regular flow and work of different chemical neurotransmitters inside the human brain that boosts communication signals between neurons and other cells inside the body and brain. Generally the depletion of neurotransmitter results in mental fatigues, increase response time, lowered ability to cope, inability to concentrate, and decline in overall mental skills. Commonly known neurotransmitter is dopamine that causes feelings of enjoyment, attention, enhancement, motivation and alertness. Low level of dopamine results in depression, anxiety and poor functioning of brain. Every person in real is linked to different types and different levels of neurotransmitter at any particular time. The brain’s neurotransmitter needs to be maintained at optimal levels and needs to restore through ingested died frequently for an improved metal abilities, stamina and better brain performance. Nootropics also increase the flow of oxygen to brain that results in the extra flow of oxygen to other part of brain and results in higher and proper functionality. Low level of oxygen results in lack of coordination and low level of concentration that ultimately results in damage of brain and even in death. Nootropics even also results in the growth of neurons inside the brain that ultimately slow mental breakdown from aging and enhance overall mental performance. Nootropics Types The right selection of nootropics for certain type of treatment is questionable for the reason that new nootropics are emerging each year with different changes. Each may be similar or different from each other but the right type is somewhat can improve your desired results and helps in increasing mental capabilities. Racetams are the most popular family that help in enhancing mental memory and improving the overall cognitive abilities of human. Piracetam, Aniracetam, Pramiracetam, Noopept, Oxiracetam, Nefiracetam, Phenylpiracetam are the common and popular types of racetams. Other types of nootropics are Ampakines, Peptides, Smart Drugs, Choline & Acetylcholine, and Vitamin B Derivatives. Each type of nootropics serves different for different types of people and required different dosage. Choices for the best type of nootropics will required appropriate research that not only improve your brain functions rather also enhance overall capabilities of whole body. Nootropics UsageNootropics substances generally required prescriptions and need accurate information for the right dosage at right time. Over dosage will have serious or severe side effects and under dosage will usually have little effect on brain memory. A balance healthy diet along with right type of nutritional supplement goes long way in filling deficiencies and improving brain functions. Likewise with any supplement routine, it is best to consult with your health care provider first to guarantee that there is no clash with existing prescriptions or conditions. Taking nootropics and afterward not utilizing your cerebrum completely is like taking a weight reduction pill and after that accompanying it up with a burden of junk food. If you have a smart personality and a sharp memory, or you feel you could utilize some change within both, nootropics deserve best of your thought. About the Author: Rachel Cool as a professional writer loves to add something new on healthy living, healthy eating etc and is currently doing research on nootropics, its usage and long term benefits.
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