I have a history of eating disorders.Why the list? Why the blast of TMI?Because I am trying to tell you...There are NO excuses!Zero. Zilch. Nada. None.
I have heard a lot of people use many of the same things on my 'list' as reasons why they can't workout or get in shape. I am not an exception. I am not a rule either, but all things are possible.I received some heat for that picture. But I also received a lot of encouragement and people asking what I do to be so fit. I sweat and I eat clean.I spent a whole lot of years doing a whole lot of damage to my body.I thank God that the damage was not permanent. I am grateful for the ability to do all the things I am able to do.I also look forward to finding out how far I can take this body and how far this body can take me. That's what it's all about. It is finally getting daylight out and I am going to welcome it with a run!
Go out and do something for your beautiful body!
You get this one body...
What are you going to do with it?