Have you started thinking about your New years resolutions for 2011 yet?
When making resolutions it is important to understand that change is a process and not an event. A resolution itself is an item on a list, a target, or a goal. Reaching that target or achieving that goal is a process which may involve many steps, small victories, some defeats, and maybe even starting over. Consider all of these things when you make your resolutions for this year.
Try to remember your resolutions from previous years and how they worked out. What did you do to help you keep your resolution? Did you make any mistakes? By learning what we’ve done right and wrong in the past, we can do a better job now.