New Urban Warrior LA Fitness Class: First Class is on me!
Posted Nov 04 2009 10:04pm
My very own brand of fitness classes called Urban Warrior kickboxing classes are now in Los Angeles (from NYC!).
The Urban Warrior kickboxing class is an intense mix of boxing, kickboxing, yoga, conditioning, fat-burning cardio, core strength, and always ends with a martial meditation leaving you empowered, centered and focused to take on your day. Urban warriors want maximum results and efficiency. My students typically burn an average of 500 calories per Urban Warrior class and boost their metabolism for the rest of the day.
Your first class is on me! You only have to do one thing: Pass this on to one friend you know that may be interested in trying it out. Pretty easy! And I will happily comp your first class. This offer is good just through the month of November.
Classes are on Wednesday mornings from 8:30am to 9:30. Swerve Studio 8250 W. 3rd Street, corner of Sweetzer
I promise you a fun-filled hour of power that will leave you energized for the rest of the day!
Keep in mind that I also offer private and semi-private training to specifically meet your needs and goals as well as nutrition counseling as a certified nutritionist. Email me to inquire for rates and availability.