Health knowledge made personal
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It is unseasonably warm here in Eastern Washington (40's) and the sun is peeking through. Usually, vitamin D has to come in the form of capsules this time of year! I'm on my way to try out my new Nike Zoom Vomero +5 (narrow) shoes.  I used them for a 5.5 mile treadmill run yesterday and love that they are narrow. Normally, I have to synch my laces super tight, but not on these babies. I realize Nike has been behind the times with running shoes, but since my HS track days, I have worn the brand. Granted, I was a sprinter and long & triple jumper. Distance used to mean a mile to me. But, I figure if Kara Goucher can wear Nike, so can I! :) 7.2 miles done! Feel SUPER! Do you stay loyal to brand/model? Is there a brand you want to try that will make you "run faster and jump higher"? (I always thought this was the case with new shoes as a kid). --I have heard Brooks are amazing and propel you forward |
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