Neglected

Yesterday was a pretty good day (my ankle is still not working right ) but I am refocusing on my eating habits. As I have said many times in the past few months I have neglected it as well as they gym. I am a salad person I LOVE IT!!! So each day for lunch my goal is to eat a salad with some protein and keep it on course for the rest of the month. I was once told to keep a habit you have to be consistent for at least 28 days so that is what my goal is for the month. I figure I have to start somewhere and since my ankle is keeping me from doing my routine at the gym I can at least work on my eating habits again. But chocolate again is my enemy why is it so tuff to give it up - I know I know it is chocolate!!!!! and my weakness lol!!!