Naturopath in the OC has some good nutrition/immune advice
Posted Sep 09 2010 7:51am
One of the Tweeps I follow on Twitter is Kristy Mills , a naturopathic physician-in-training
Kristy Mills
in Laguna Niguel, CA. Kristy just posted something on her blog that I thought was a pretty good read: “ 12 Steps to Save America with Nutrition.” Actually, she posted this last year, but recently tweeted that it still holds true today.
I especially liked #10: “Embrace your own natural healing potential. Recognize that your immune system is a technological miracle. Your body is a self-repairing biological marvel. When given the right resources (nutrition, superfoods, etc.), your body can work healing miracles.”
The immune system IS a technological miracle. All those classes of cells, all coded with different missions, all communicating with each other to attack or hold back. Keeping it all in balance…that’s yet another marvel . My lack of allergy, cold and flu symptoms throughout the year tell me that every day.
One of the Tweeps I follow on Twitter is Kristy Mills , a naturopathic physician-in-training
Kristy Mills
in Laguna Niguel, CA. Kristy just posted something on her blog that I thought was a pretty good read: “ 12 Steps to Save America with Nutrition.” Actually, she posted this last year, but recently tweeted that it still holds true today.
I especially liked #10: “Embrace your own natural healing potential. Recognize that your immune system is a technological miracle. Your body is a self-repairing biological marvel. When given the right resources (nutrition, superfoods, etc.), your body can work healing miracles.”
The immune system IS a technological miracle. All those classes of cells, all coded with different missions, all communicating with each other to attack or hold back. Keeping it all in balance…that’s yet another marvel . My lack of allergy, cold and flu symptoms throughout the year tell me that every day.