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Natural Penis Enlargement: Does Penis Exercise Really Work?

Posted Feb 25 2010 7:06pm 3 Comments

A common fear is that your penis is too small or it just isn’t big enough to please your partner when you are having sex.  However, the fact is that for most who think their their penis is to small actually have a normal size penis.  In this article we will explore what the options are for these fears.

Since the beginning of time men have been using penis enlargement. Various methods have come down to us from generation to generation and the idea is nothing new. In today’s society men are even more worried about their penis size and what they can do to be all they can be.

Many Recent studies show that men can suffer from depression, inferiority complex, aggressive mood swings, pessimism, and even suicide (extreme cases). Penis size can have many emotional affects such as sexual satisfaction, pleasing your partner, professional performance, and overall self-confidence.

Increasing the size of your penis you will find you have many choices. Some of the most common are pills, surgery, weights, lotions, and penis exercises. So far penis enlargement exercises are the only one to have shown results. The rest have been proven to be scams and often quite dangerous.

Always beware of advertised miracle pills, especially ones that promise to make your penis bigger. Since there is no FDA-approved medication for penis enhancement, advertised penis enlargement pills are not regulated. As a result, there is no guarantee as to what ingredients or medications the supposed penis enhancement pill contains. These meds can pose serious health risks. Not to mention, the pill may be a placebo.

A very safe and proven method is natural penis exercises. A lot of men who have tried this method have reported an increase in 1 to 3 inches in erect penile length in 3 to 12 months of doing the recommended exercises. They have also reported a increase in girth and stamina from these exercises.

Penis exercises are a good choice for penis lengthening and increasing girth at the same time. When performed properly natural penis enlargement exercises are a great way to add substantial length to your penis. Some basic stretching exercises include pulling on the penis from various angles and the ligament stretching pushes. There are many more advanced penis stretching exercises available with the better penis exercise programs.

One of the top exercises is jelqing, a form of the penis stretching exercise.  It has been medically proven to increase the length of a man’s penis, and is prescribed by doctors in helping male patients grow in size.  Jelqing is not an herbal remedy, or a sugar pill. Jelqing and similar penis stretching exercises have been used by the medical community to increase the length of a man’s penis. The effectiveness of jelqing makes sense because the tissues of the penis can stretch, so various penis exercises that stretch the penis should work over time. The effectiveness of jelqing exercises depends on doing the right exercises at the right times using proper technique

Natural penis enlargement exercise programs are one of the safest methods of enhancing the size of your penis. You will be more satisfied with the results if you go into the program with the right expectation and mindset.  Make sure that you get your exercise advice from long established, reputable sources.

Comments (3)
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Pills dont work, all they can do is give better erection quality. Surgery, not worth the risks, weights, lol I hope no one is that stupid which leaves us the obvious, penis enlargement exercises and devices.


Penis enlargement exercises such as jelq can be dangerous if performed incorrectly because there is no safe or pre-determined tension being applied. Precise, medical grade devices such as the Andropenis Gold do the same thing as exercises (namely stretching the penis for prolonged periods) however there IS regulated safe tension and once you set it, you can forget it and get on with things. With jelq and the like you are hands on all the time, and to be doing this for hours a day, not knowing if you are applying to much or too little tension is just downright inconvenient, and potentially harmful. You don’t want to end up with curvature due to the penis healing unevenly. Read more about the various methods and if they are safe or not at

Nice copy and paste there Aink, lol herbal supplements DO NOT enlarge the penis, they may however help to increase potency and libido.

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