Natural Cures For Common Aches And Health Problems – Part 2
Posted May 15 2011 8:49am
7. Sore Muscles and bruises: Any cumbersome physical activity like mountaineering, rowing, White River rafting might lead to soreness in the muscles and few bruises. The best way to cure the soreness is by applying a cream with presence of arnica extracts in it. Arnica cream has been known to provide fast and quick pain relief in soreness and pain in the muscles. Creams made with arnica flower makes a very good herbal ointment. If you use this cream immediately then your bruises, soreness and common pains will heal up much faster than you would have anticipated.
8. Gas and Flatulence
9. Dandruff
10. Headaches
Keep essential peppermint and/or lavender oils handy. -Whenever one of those headaches pop back up, rub a little of any one essential oil on your temples to cure the same. Add two drops of these oils on your handkerchief and sniff a little. -You can also rub a lemon wedge on your forehead, or use lime wedge instead of it. This is a very effective herbal remedy for curing headaches. -you can even use an ice pack on your forehead for about ten to twenty minutes to cure the headache.
11. Sore Throat
12. Nausea The best way to cure nausea and even car sickness is by having ginger tea. This is a tried and tested age old remedy. You can also chew a small piece of ginger if you can handle the strong and tangy flavor of the raw ginger. Some people also sniff peppermint or lavender oil to ease nausea.
13. Burns The best way to treat burns is by applying aloe vera gel on it. You can also place a slice of potato of the burned area.
7. Sore Muscles and bruises:
Any cumbersome physical activity like mountaineering, rowing, White River rafting might lead to soreness in the muscles and few bruises. The best way to cure the soreness is by applying a cream with presence of arnica extracts in it. Arnica cream has been known to provide fast and quick pain relief in soreness and pain in the muscles. Creams made with arnica flower makes a very good herbal ointment. If you use this cream immediately then your bruises, soreness and common pains will heal up much faster than you would have anticipated.
8. Gas and Flatulence
9. Dandruff
Keep essential peppermint and/or lavender oils handy.
-Whenever one of those headaches pop back up, rub a little of any one essential oil on your temples to cure the same. Add two drops of these oils on your handkerchief and sniff a little.
-You can also rub a lemon wedge on your forehead, or use lime wedge instead of it. This is a very effective herbal remedy for curing headaches.
-you can even use an ice pack on your forehead for about ten to twenty minutes to cure the headache.
11. Sore Throat
12. Nausea
The best way to cure nausea and even car sickness is by having ginger tea. This is a tried and tested age old remedy. You can also chew a small piece of ginger if you can handle the strong and tangy flavor of the raw ginger. Some people also sniff peppermint or lavender oil to ease nausea.
13. Burns
The best way to treat burns is by applying aloe vera gel on it. You can also place a slice of potato of the burned area.