Health knowledge made personal
Join this community!
› Share page:
Search posts:

National Running Day & Manitoba Harvest Hemp Hearts WINNER!

Posted Jun 08 2012 12:00am
I would like to start off by saying that I am not sure if National Running Day is strictly a United States thing or not.... but I went ahead and celebrated it here in Canada by going out for a little 4 km run! I haven't gone for a run since the Sporting Life 10km last month, probably because I was a little discouraged with my time and I was having some hip pain afterwards. However, I figured since it was National Running Day on June 6th, I should get out and enjoy the nice weather and see how the ol' hip was feeling.

Pre-run pic. Rocking my Sweat Pink laces!
To be honest I am surprised I even dragged myself outside for a run today because I had an upset stomach and headache for most of the day but I thought to myself...Push.Pump.Progress baby!!! and proceeded to go out for a run! I was feeling pretty good once I got going. The temperature was perfect, the sky was blue and decided to run a different route! Oddly enough on this particular day I took off for my run without realizing I had completely forgotten my MP3 player at home!! As you probably know from my  previous post I LOVE running with music. I didn't feel like turning around so I continued on.
Lucky for me I didn't bring my MP3 player with me on this particular run because half way through a thunder storm literally came out of no where and I was caught in a major down pour! I picked up my pace and took a short cut home. One thing I did discover about getting caught in a thunderstorm while running is that I can move my little butt up hill A LOT faster than I ever thought I could LOL.

Post Run: Dripping wet & unimpressed! lol

It is likely going to take a couple of days for my shoes to dry out, but one positive thing that came out of my thunderstorm experience was that I had picked up speed and had NO hip pain!! I had resigned myself to the fact that my long distance running days were over a few months ago (I don't want to have hip replacement surgery at the age of 45 or anything), that being said I think I could really begin to enjoy improving on my 5 km race time while continuing to weight train 5 days a week!

My next event is the Spartan Sprint in Toronto. This is a 5km race with 10 - 15 military style obstacles, so I will be able to use both my weight training and running to get me through this one!


1. How did you celebrate National Running Day?

2. If you are not a runner, what is your exercise of choice???

Now on to more exciting things!! The winner of the Manitoba Harvest GIVEAWAY !!! Before I announce the winner I need to give another big SHOUT OUT to Manitoba Harvest Hemp Foods & Oils for giving me the opportunity to review their product and give a package away to one of my amazing followers!

If you are not the lucky winner of this package of hemp hearts not to worry because June 4th - 10th is Hemp History Week and Manitoba Harvest is offering a 20% your purchase when you use the coupon code HHW2012.... I have already taken advantage of this by ordering a big a$$ bag of hemp hearts!  I am now obsessed with putting them on my salads!

The WINNER of the Manitoba Harvest Giveaway as calculated by (I could not for the life of me figure out how to get the widget to show up on this post!) was entry #24 by April J  Congrats!!!  You have 48 hours to contact me with your info at

Post a comment
Write a comment:

Related Searches