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My #1 Tip for Weight Loss Motivation

Posted Oct 08 2012 11:10am
From time to time—OK, OK, everyday—I’m asked for tips about motivation. Here’s what I think: Motivation comes and goes. It’s just a feeling. It’s lovely to have, sure, and you get all inspired and busy when you have it, but the fact is you can’t count on it. Motivation is really just about “feelin’ it”, [...]
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