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Mother's Day, 28 Fast Metabolism Days Done, Grilling Oranges & Sunday Meal Planning

Posted May 12 2013 6:30am

Happy Mother's Day!

I'm pretty excited to be spending this morning running a Mother's Day 5K with Katie & Mandy.  This really sounds like the perfect Mother's Day morning to me.  Stop by tomorrow and I'll have a full report for you along with the winner from THIS GIVEAWAY !

I finished 28-Days of  The Fast Metabolism Diet .
Total weight lost- 8 pounds.
The month also included some non-scale victories:
In the fall I bought a pair of capri pants on the sale rack at Dick's. They didn't button, but they were a great deal so I bought them anyway.  I wore them to work on Monday.  They now fit comfortably.
I can sleep now.  I used to wake up around 1 AM and stare at the ceiling until 3 AM.
I have made a habit of consuming loads of veggies & fruits throughout the day.  I can't even imagine making a meal without plants in it.
I have given up caffeine & artificial sweeteners.  I am done with depending on chemicals.
I have also made a habit of consuming massive amounts of water each day!
Once I finished the 28 Days I strayed 
from the structured program.  
On Tuesday it was really warm & sunny & the girls asked for blizzards after school.  So we went through the drive-thru at Dairy Queen and enjoyed some mini-blizzards.
Then we had some pizza to celebrate Ken's birthday.
Other than that, I've continued to eat fairly clean.  Here's what my latest splurge meal looked like:

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