For the person who works out at home, weights can be an
expensive investment. So I love it when I can offer a way to provide strength
training without a big price tag.
I think by now everyone has heard of suspension
training. Suspension training is an approach
to fitness training that uses a system of ropes and webbing called a
"suspension trainer" to allow the user to work against their own body
Andrew Gavigan, designer of the MostFit™ resistance trainer,
sent me a suspension strap to try for myself. Now, I have used suspension
straps at my local gym and love them. No matter your fitness level, the first
time you use it – it is tough! It
requires you to use muscles that aren’t always relied upon in a traditional gym
The MostFit™ Suspension Strap is a single, contained unit;
all adjustments are made using your own body! The angle of the body changes the
resistance for every inch you step forward or back -- offering the ability to
increase or decrease your challenge, intensity, and the impact on your joints.
It’s easy to use, just anchor it over a door, making sure
the ends are lined up and door is secure (don’t want to fall on your keester or
smack your head) – and bam – you’re ready to work out! They are lightweight and
easy to carry so you could also anchor it around a tree or playground equipment
in the park. It’s an excellent way to maintain your workouts while you travel;
I took mine with me when I went to visit my family for a week.
Here is a video showing basic moves using the MostFit™
What I love most: Easy to install, portable and inexpensive –
What I would like to see: A way to make the straps
Would I recommend this product – Absolutely!
To learn more, or purchase one for yourself, visit their
Created by fitness
guru and personal trainer Andrew Gavigan, the MostFit™ resistance trainer was
designed to be easy to use for anyone, anytime, anywhere.
MostFit™ utilizes body
weight to create a leaner, sculpted physique. MostFit™ is designed to
strengthen the core, while improving balance, flexibility, and total body
strength, anywhere, anytime.
Lose weight, reduce
stress, and get stronger with the easy to use strap that includes foot cradles
and hand straps.MostFit™ easily mounts to any door frame and can easily
be secured onto most heavy workout machines, furniture, and stationary
structures – no hooks or screws required!
Promote a healthy
lifestyle and become leaner and stronger withMostFit™ resistance training!