Hi! As you can tell, I fortunately have this lovely Monday off! So excited about that I hope all of you have off too.
This weekend, I decided on Friday I would get up and make it to a Body Pump class at the gym! I’ve missed Body Pump so much, I don’t know why I haven’t thought to go on a Saturday before. The class was awesome, I got a great lift in (although since it had been so long since the the last one, my weights weren’t as heavy). I missed group fitness so much! I totally realized this..I have been on so many solo runs, and workouts- it’s really starting to get BORING.
I woke up Sunday extremely sore, mostly from push-ups and bench pressing- not something I do often! Surprisingly enough even after the lunges and squats my legs weren’t hurting TOO badly. I did decided to take the day off Sunday, and am trying for my 6 mile long run today instead. The weather is about to get rediculously cold here this week (boo) so I may even have to suck it up and run on the treadmill this week. *sigh. Life is hard, I know.
Last week, my training didn’t go as planned, and I’m completely okay with it. It is what it is. Looking back, I totally think asking myself to run 4 times a week was a stretch. If I don’t get that 3rd shorter run in, I’ve decided its okay. I’ll be going totally off the feel of everything for the weeks. Sounds like a plan to me!