The stars aligned and Selby and I ended up in the same class. Since he's an 8 AMer and I go at 7 AM, 4:45 PM, or 7:45 PM, it's an unlikely but not impossible occurrence.
Folks at the box are participating in a paleo challenge. I ate an entire container of vanilla frosting lying in bed watching the Chargers game on Sunday. Shame shame on me.
15 minutes to