Don’t give up! If something is not working, don’t stop everything altogether. Make small changes. Find what works for you. And remember that just because it works for someone else, doesn’t mean it will work for you. We are all different and unique.Source: backonpointe.tumblr.com via Glenneth on Pinterest
This is me right now – a slow walker, but I keep on going. It is all about moving – whether you are fast or slow – just MOVE!Source: sparkpeople.com via Glenneth on Pinterest
Let your mistakes motivate you – not stop you. Learn from your mistakes. Keep trying and moving! DON’T GIVE UP!Source: fitnesshealthanddweightloss.com via Glenneth on Pinterest
One of my favorite Facebook pages that I follow is Get Fit Over 40 . Be sure and friend them for some great information and motivation. Here is one of my favorites lately:
Enjoy your day!