Pan-cakes, that is! And more precisely, Protein Pancakes!
These are super-easy, delicious and totally clean eats! Even more perfect with strawberries that we picked from the farm!
Protein Pancakes
3 Egg Whites
1/2 cup oats (uncooked)
1/4 cup cottage cheese
vanilla and cinnamon to taste
1/8 tsp of baking powder
Combine it all in a blender and cook/top as you would regular pancakes. I usually add about 3/8 cup of oats at first and blend. Then, depending on the consistency, I’ll add the other 1/8 cup if needed.
Including the strawberries, and a teeny bit of strawberry all-fruit jam, the entire meal came to about 300 calories. Plus, it kept me full for hours!
Pan-cakes, that is! And more precisely, Protein Pancakes!
These are super-easy, delicious and totally clean eats! Even more perfect with strawberries that we picked from the farm!
Protein Pancakes
3 Egg Whites
1/2 cup oats (uncooked)
1/4 cup cottage cheese
vanilla and cinnamon to taste
1/8 tsp of baking powder
Combine it all in a blender and cook/top as you would regular pancakes. I usually add about 3/8 cup of oats at first and blend. Then, depending on the consistency, I’ll add the other 1/8 cup if needed.
Including the strawberries, and a teeny bit of strawberry all-fruit jam, the entire meal came to about 300 calories. Plus, it kept me full for hours!