Ever been at your lifetime dieting-best and then, for some horrible reason, a 3-day weekend comes and it's like you've never seen food before in your life? Yeah. I have.
Hello, binge-eating...I've missed you.
I know that binge eating can be a result of something emotional or hormonal, but honestly, my stress level hasn't increased at all and I'm no hormonal than usual, lol, so I can't pawn off my bad behavior on an excuse like that either. I just stopped caring. Period. Which is really sad because now I feel like I have gone from this:
I resolve to banish binge-eating!
I resolve to eat small, healthy portions!
I resolve to limit my sugar intake!
I resolve to meet my weight-loss goal of 15-20 pounds by the end of march!
I resolve to get strong, get healthy and respect my body!