One way to do this is to allow the milk to thaw in the refrigerator over night. Or for immediate consumption, simply place the frozen milk into a bowl of warm water to decrease thawing time. Defrosted breastmilk is good for up to 24 hours. NEVER microwave breastmilk as it will kill many of the antibodies and nutrients contained within.
Medela
Posted by cannydustin
One way to do this is to allow the milk to thaw in the refrigerator over night. Or for immediate consumption, simply place the frozen milk into a bowl of warm water to decrease thawing time. Defrosted breastmilk is good for up to 24 hours. NEVER microwave breastmilk as it will kill many of the antibodies and nutrients contained within.
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