Yes, that was it. At about 9:30 pm last night, I realized that I still hadn’t done my plank for the day but my back was still bothering me a bit, so I figured I’d just do a short plank. A short plank is better than no plank, right?
2.04 miles treadmill, walked
When I woke up this morning, my back felt tons better. Not 100%, but pretty close. However, I felt sick. Physically sick like I ate something bad. I really debated whether I should go to the gym or not. Usually I take Butts and Guts class on Tuesday, and since I hadn’t been to the gym in two days, I decided to go to Butts and Guts class and just take it easy.
When I got to the gym, I stood there debating whether or not I should actually go into class. If you’re at the gym, and still debating whether or not to workout, it’s probably a better idea not too. But I don’t always listen to good advice, so I walked into Butts and Guts class and there was only one other women there who said that there was a sub instructor.
I took that as a sign that maybe I shouldn’t take class today and went to walk on the treadmill instead. I made it about two miles before I decided that I just didn’t feel well enough to continue working out.
Typically, if your cold symptoms are above the neck (headache, stuffy nose, light cough, etc) it’s typically okay to workout. Since my stomach was feeling physically sick and I didn’t want to be sick all over the treadmill (how’s that for imagery), I decided to head home.
I finally decided that I should maybe eat something around 11 am, and had a wafflewich for breakfast.
I used to eat these all the time, but haven’t had one lately, so while I was at the store, I picked up some Van’s blueberry waffles. I topped the waffles with a bit of PB2 and some blueberries.
After eating, I took the kids to go pick up my niece, and then we came home and I made the kids breakfast for lunch. We have a lot of cracked hard-boiled eggs to eat…
I forgot to show you this Easter egg that my dad made.
He’s pretty crafty.
The rest of the afternoon will be spent taking Jaden to a playdate and relaxing!
What’s your favorite way to eat eggs?
Do you workout when you’re feeling a bit under the weather?