I am still suffering from stiff shoulder and it is so hard for me to update my blogs. I have been using my heat pad when I am sleeping, have been exercising and stretching and it doesn't seems to work. I need to set an appointment to my massage therapist next week and see if I need some adjustment from my Chiropractor.
Eventhough I feel that I need a chiropractic adjustment, I still want to see my massage therapist before seeing my chiropractor. Massage therapist will soften my muscles first and make sure the all muscles are in good shape before the chiropractor do some adjustment.
I always have this everytime I feel some pain but this pain I am having right now is really worst. The clinic is close right now and I can't find my other massage therapist's calling card who do home service. I feel so sick and and I can't move much. I will try to find my massage therapist's calling card soon as I finished updating all my blogs.