Health knowledge made personal
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1 large head of organic cauliflower 5 large cloves of garlic ¼ tsp of nutmeg 2 tbsp butter Salt and pepper to taste Directions 1. Wash and cut up the whole head of cauliflower. 2. Place into a steamer and bring to a boil. 3. Boil until the cauliflower is soft, then blend in a food processer. 4. Reheat and add the rest of the ingredients. 1lbs of lean ground turkey 1 cup of cilantro finely chopped ¼ of a red onion, minced 2 tbsp of garlic, minced 2 tsp of sea salt Pepper to tasteDirections 1. Literally mix all of the ingredients in a bowl. 2. Once it’s all evenly mixed, roll into balls with your hand and place in a hot frying pan (with some olive oil). 3. Grill over medium heat until there is no more pink (sorry – I didn’t time how long it took!), you will need to flip the meatballs at some point as well!  So, I wasn't kidding about the giveaway -I’m seriously giving away 16 different types of Larabar’s thanks to their generosity! One lucky winner will get to experience 16 different mouth-watering flavours of these all natural, gluten free, dairy free, raw delicious snack bars. Here is all you have to do to enter:Like My (Mostly) Healthy Life and LaraBar on Facebook. Leave a comment on this blog telling me why you’d love to try these bars! Extra Entries Follow @sarahohm & @larabar on Twitter Follow My (Mostly) Healthy Life via Google Friend Connect (simply click “join this site” on my blog) Tweet to your followers “I just entered the @sarahohm & @larabar giveaway on My (Mostly) Healthy Life, and you should too! http://tiny.cc/6844jw ” Share the giveaway on your Facebook page and tagg myself and LaraBar in the post.Please leave me 1 comment on this blog for every entry you complete. This is how I will keep track of entries, so please, PLEASE make sure you do so! I’m so excited for this giveaway, I wouldn’t want someone to “win” but be disqualified due to lack of 1 comment! This contest will run until Monday, September 17th, at 8pm Eastern time. GOOD LUCK!That just about sums this post up for me! Make sure to enter the AWESOME giveaway and have yourselves a great rest of the week! Any big plans for this weekend like me? Stay sweet. xoxo |
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How was your long weekend!? I finished up mine quite nicely by lounging in bed, I had a nap, and watched some tv shows! It was glorious. Although, I have to admit I did ZERO exercise over the whole weekend. I felt like poop this morning when I woke up, and thank god I had TRX today at lunch time. I sweat my butt off and could honestly feel like I was struggling, not sure if it was the workout, or my lack of maintaining any sort of fitness over the weekend. Either way – it was a challenge.