Mar 9, Exercise Tip Tuesday- FREE pedometer and DVD
Posted Mar 09 2010 11:57am
This week's Exercise Tip Tuesday is a bit different.
Remember last fall when I gave myself the pedometer challenge to see if I was taking my 10k steps a day?
Remember how much easier it was for me to get those steps in on my at home days than it was on my work days?
Just wanted to remind everyone to get up and walk! Get those steps in!!! Go talk to co-workers instead of e-mailing or calling, park farther away in the parking lot, or take your kids on a walk!
Anyway, go to the link below and sign-up for the JUST KEEP MOVING campaign sponsored by Tylenol and get a FREE pedometer and DVD so you can track your steps!!!
Do it fast. I'm not sure how long this promotion will last!!