After a week of vacation came a week of moving madness, new classes, and lots of pitfalls. In other words, I basically went from 0 to 60. The beach was pure bliss- a photo montage is coming tomorrow. And in spite of many things not going quite according to plan with my move in, I’m all unpacked and my new place is starting to feel like home. Once I get my fridge and internet access- hopefully today- the dust will really settle and I can just breathe.
I chose this week’s mantra for that reason. My mind has been all over the place lately, and those two words are all I need to take a deep breath and just STOP for a moment.
Whenever you feel stressed or overwhelmed, take that moment for yourself. Just close your eyes, breathe, and tell your mind to be still.
After a week of vacation came a week of moving madness, new classes, and lots of pitfalls. In other words, I basically went from 0 to 60. The beach was pure bliss- a photo montage is coming tomorrow. And in spite of many things not going quite according to plan with my move in, I’m all unpacked and my new place is starting to feel like home. Once I get my fridge and internet access- hopefully today- the dust will really settle and I can just breathe.
I chose this week’s mantra for that reason. My mind has been all over the place lately, and those two words are all I need to take a deep breath and just STOP for a moment.
Whenever you feel stressed or overwhelmed, take that moment for yourself. Just close your eyes, breathe, and tell your mind to be still.
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